Dry Needling

What is Dry Needling?

Dry needling is a targeted therapy that uses ultra-thin needles (like acupuncture needles) to treat those tender points in your muscles that cause pain and limit your movement. While using similar needles, dry needling is different from acupuncture, which is based on traditional Chinese medicine principles. Our physiotherapists are specifically trained in modern, evidence-based dry needling techniques.

The goals of dry needling include:

  • Releasing tension
  • Reducing pain
  • Improving function

What to Expect

Most clients experience significant relief immediately following treatment. You might feel:

  • A brief “twitch” sensation during the treatment
  • Immediate decrease in muscle tightness
  • Enhanced mobility and function
  • Potential mild muscle soreness for 1-2 days (similar to after a good workout)

Ready to feel more at home in your body?

Book a session with our experienced physiotherapists.